Virtual Programs

Your well-being team has compiled a collection of virtual resources and programs to support your well-being every day, but especially now during the COVID-19 Pandemic.

Program details are additonally promoted through the KSU Today Digest email (opt in here), newsletters, emails, social media and your well-being champions. To suggest a program, please email us.


A few programs offered in the past include: 10K A Day Walking Program, Colorful Choices, 12 Days Of Fitness, Weight 4 Me, Spring Into Motion, Walktober, National Get Fit Don't Sit Day, USG HealthTrails Online Well-being programs, and National Employee Health and Fitness Day.