Employee Wellness Programs
Health and well-being programs are offered to all KSU faculty and staff! These programs vary each semester and cover a variety of topics including nutrition, weight management, stress management and physical activity. A few programs offered in the past include: 10K A Day Walking Program, Colorful Choices, 12 Days Of Fitness, Weight 4 Me, Spring Into Motion, Walktober, National Get Fit Don't Sit Day, USG HealthTrails Online Well-being programs, and National Employee Health and Fitness Day. Program details are promoted through the KSU Inform email to all employees. Be on the lookout for the next program offered! For more information, please email.
Sign Up for the Kaiser Permantente 5K Corporate Run/ Walk Office Picnic October 24th, 2018
Employees across the 26 institutions of the University System of Georgia are invited to join the University System of Georgia team on Wednesday, October 24th, 2018 7 p.m., at the Kaiser Permanente Corporate Run/Walk, located at the Georgia World Congress Center. We hope you will join us for an evening of fun, fitness and camaraderie. This is for everyone from walkers and joggers to competitive runners.
Who: USG employees plus one family member can sign-up for the discounted entry fee of $12 per person (price includes race fee, team shirt and dinner), now through September 21, or until we reach the first 1,000 registrations, at which point the price will increase to $37 per person. Note: There will be no race-day registration.*Note: There will be no race day registration.
Submit your ideas for the T-shirt design contest via email to firstname.lastname@example.org by Friday, August 24, 2018, at 11:59 p.m. EST. The winner of the T-shirt design contest will receive a free entry to the event and their design will be featured on our team T-shirt as we celebrate our well-being. Click here to learn more.
To register, visit www.kpcorporaterunwalk.com
Step 1: Go to Registration
Step 2: Click on Register Now
Step 3: Join a Corporate Team
Step 4: Enter team name (University System of Georgia)
Step 5: Complete form
Team Code: USG
Where: Georgia World Congress Center - Building C, 285 Andrew Young International Blvd NW, Atlanta, GA US 30313
When: Wednesday, October 24th at 7:00pm
*For questions please e-mail the Team Captain Dessi Tzankova email@example.com
Training Program for KP 5K Corporate Run/ Walk Office Picnic
Whether your goal is to lose weight, have more energy or manage the stress in your life, this Get Active Atlanta! Training Program is designed to give you access to the support you need, including:
NEW! Personalized Online Chat Training! Twice a week join our online chat sessions to receive training information and tips from our Training Director. This is part of the FREE 8-Week Training Program, are for all levels of runners and walkers. Get YOUR questions answered!
- Thursday, August 31 – Noon – 1 PM
NEW! Facebook Group! A Training Group will be available on Facebook for all trainees to interact with others, and ask questions about training!
Free 5K 8 week training programs for runners and walkers by Olympian Jeff Galloway (July 10 – September 7, 2017)
– Runner and Walker 2017 Schedule – Click here to download now!
– Experienced Runner 2017 Schedule – Click here to download now!
Run/Walk – determining a training pace and run/walk ratio
Jeff Galloway Training Program (training runs/walks leading up to the race) Choose from Saturday mornings at 7AM (Phidippides Ansley), Wednesday evenings at 6:15 PM (Phidippides Sandy Springs) or Thursday evenings at 6:30 PM (Phidippides Ansley). All levels welcome, including beginning runners and walkers. Join us! Participants in these training sessions will receive 15% off at Phidippides (excluding some items) before/after the Wednesday, Thursday and Saturday sessions.Attend at least six of the eight sessions and receive a Get Active Trainin
- Thursday, August 31 – Noon – 1 PM
USG Fall 2017 HealthTrails & Financial IQ Challenge
Additional Important Information:
Fresh 'N' Fit Cuisine Partnership with KSU Use code: KSU20 during the challenge for 20% healthy delivered meals
Weight Watchers At Work
Kennesaw State University's Weight Watchers "At Work Program", offers convenient, on-site weekly meetings with a certified Weight Watcher's leader. The leader comes to KSU to provide experienced guidance at weekly meetings that fit perfectly into the busy workday. Employees benefit from the proven advantage of group support for successful weight loss with co-workers who understand the workplace environment best. For more information about the Weight Watchers Approach please click hereSpeaker(s)
Susan Johnson, Weight Watcher Leader Ellen Helstowski, Weight Watcher Representative
Those interested in joining should stop in to a meeting for more info. Although, the series may be in session, you may join anytime during the series and the cost will be pro-rated.
Please Note: Pricing subject to change by Weight Watchers depending on promotions etc.
BEST VALUE PACKAGE
17 week Series for $186 per person (15% off this price at OPEN HOUSE for $156)
Best value pricing $10.94 average weekly price
Minimum of 15 paying participants per meeting
Includes 19 weeks eTools
Payment Options/Method:Split payments via check are accepted on Week One (only). Either 3 checks for $62. each or 2 checks for $93.
Payment can be made by cash, check and most major credit cards.
Click here to view the Weight Watchers Webinar Calendar (*Free for anyone to participate in!)
Kennesaw Campus Current Series Days/Times:
Wednesdays from 12-1pm through October 24th, 2018
Interested in participating on the Marietta Campus in Fall 2018?
Please contact Dessi Tzankova, firstname.lastname@example.org
Smoking CessationYou can commit to quit! Please call 470-578-6394 to inquire about upcoming classes offered on campus!