Employee Wellness Programs

Health and well-being programs are offered to all KSU faculty and staff! These programs vary each semester and cover a variety of topics including nutrition, weight management, stress management and physical activity. A few programs offered in the past include: 10K A Day Walking Program, Colorful Choices, 12 Days Of Fitness, Weight 4 Me, Spring Into Motion, Walktober, National Get Fit Don't Sit Day, USG HealthTrails Online Well-being programs, and National Employee Health and Fitness Day. Program details are promoted through the KSU Inform email to all employees. Be on the lookout for the next program offered! For more information, please email.

Current Programs

  • Employees across the 26 institutions of the University System of Georgia are invited to join the University System of Georgia team on Wednesday, October 24th, 2018 7 p.m., at the Kaiser Permanente Corporate Run/Walk, located at the Georgia World Congress Center. We hope you will join us for an evening of fun, fitness and camaraderie. This is for everyone from walkers and joggers to competitive runners.

    Who: USG employees plus one family member can sign-up for the discounted entry fee of $12 per person (price includes race fee, team shirt and dinner), now through September 21, or until we reach the first 1,000 registrations, at which point the price will increase to $37 per person. Note: There will be no race-day registration.*Note: There will be no race day registration.

    Submit your ideas for the T-shirt design contest via email to usgwellbeing@usg.edu by Friday, August 24, 2018, at 11:59 p.m. EST. The winner of the T-shirt design contest will receive a free entry to the event and their design will be featured on our team T-shirt as we celebrate our well-being. Click here to learn more.

    Sign-up Today!

    To register, visit www.kpcorporaterunwalk.com

    Step 1: Go to Registration

    Step 2: Click on Register Now

    Step 3: Join a Corporate Team

    Step 4: Enter team name (University System of Georgia)

    Step 5: Complete form

    Team Code: USG

    Where: Georgia World Congress Center - Building C, 285 Andrew Young International Blvd NW, Atlanta, GA US 30313

    When: Wednesday, October 24th at 7:00pm

    *For questions please e-mail the Team Captain Dessi Tzankova dtzankov@kennesaw.edu

    Click here to view the event marketing flyer.

  • Whether your goal is to lose weight, have more energy or manage the stress in your life, this  Get Active Atlanta! Training Program is designed to give you access to the support you need, including:

    NEW! Personalized Online Chat Training! Twice a week join our online chat sessions to receive training information and tips from our Training Director. This is part of the FREE 8-Week Training Program, are for all levels of runners and walkers. Get YOUR questions answered!

Nutrition Counseling